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superfood shakes
Delicious. Nutritious. MY favorite meal of the day.
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Shakeology is my favorite on-the-go healthy meal! Life gets pretty busy being a full-time teacher, dog mom, and health coach. Shakeology is full of super foods that boost my energy, immune system, and help my digestive system. The best part is that it tastes delicious while giving me the nutrients I need to stay healthy! PLUS it comes in many delicious flavors, and whey or vegan options!
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what's in shakeology?

Adaptogens
Traditionally used to help the body adapt and respond to the effects of stress!

Protein & Fiber
To help reduce hunger and food cravings.

Antioxidants & Vitamins
To help fight free radical damage and help support a healthy immune system.

Prebiotics & Probiotics
To help nutrient absorption and support regularity and healthy digestion.
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